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Poshiva

Yoga Body Stick Shoulder Back Cross

Yoga Body Stick Shoulder Back Cross

Regular price $29.99 USD
Regular price $47.95 USD Sale price $29.99 USD
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Improve posture and shoulder flexibility with the Yoga Body Stick Shoulder Back Cross. Supports spinal alignment, core strength, and daily posture correction with ergonomic comfort.

Transform your posture and spinal health with the Yoga Body Stick Shoulder Back Cross, a posture training tool designed to open the shoulders, align the spine, and improve overall flexibility. Perfect for yoga practitioners, fitness lovers, and anyone spending long hours sitting or hunched over, this ergonomic support stick encourages natural alignment by gently guiding your body into proper form. Use it during stretching, physical therapy, or daily activities to reduce tension, increase mobility, and strengthen the back and core. Lightweight and adjustable, it’s a simple yet powerful solution for daily posture improvement.


  • Posture Correction & Spinal Alignment: Helps retrain muscle memory to support natural spine alignment and reduce forward shoulder hunch.

  • Opens Shoulders & Chest: Encourages an open chest and upright stance, improving flexibility in the shoulders and thoracic spine.

  • Ergonomic & Adjustable Fit: Designed to comfortably fit a wide range of body types with adjustable straps and flexible support structure.

  • Strengthens Core & Upper Back: Engages muscles in the back, shoulders, and abdomen to support better posture and alignment.

  • Multipurpose Use: Ideal for yoga, stretching, rehab exercises, or everyday wear while working or relaxing.

  • Comfortable to Wear: Lightweight material and breathable straps ensure long-lasting comfort without restricting movement.

  • Portable & Easy to Use: Simple to put on and adjust—perfect for home, office, or travel use.

  • Improves Mobility Over Time: With consistent use, it enhances flexibility, corrects postural habits, and supports long-term spinal health.


Feature Details
Material Nylon straps, lightweight plastic rods
Adjustability Adjustable strap length to accommodate various body sizes
Target Areas Shoulders, upper back, spine, chest, core
Support Type Gentle alignment support with muscle engagement
Ideal Use Cases Posture training, yoga, desk work, stretching, rehabilitation
Portable Design Lightweight and compact for daily use or travel
Comfort Level Soft, breathable, non-restrictive design for extended wear
Care Instructions Spot clean with a damp cloth, air dry only

Perfect For:

  • Yoga and stretching sessions

  • Office or work-from-home posture support

  • Rehabilitation and mobility improvement

  • Daily use for hunchback or forward-head correction

  • Strengthening shoulders and core for lasting posture change

Take the first step toward better posture and improved well-being with the Yoga Body Stick Shoulder Back Cross — your daily alignment companion.

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